Bruxism is the medical term used for the common habit of grinding or clenching teeth. Most people are unaware that they grind or clench their teeth when sleeping or awake. Although occasional teeth grinding doesn’t do much harm, it can affect your oral health in several ways when done on a regular basis.
Teeth grinding when awake is mainly related to stress and anxiety. Some people, however, clench their teeth only during sleep and this condition is known as sleep bruxism or nocturnal bruxism. Read more [...]