Do you often wake up with tooth or neck pain, or a sore jaw? Then you may clench or grind your teeth while you sleep.

Termed bruxism, it can wear away teeth, damage your tooth enamel, and even lead to temporomandibular joint (TMJ) disorder. This is a serious medical condition that affects your jaw’s joints as well as surrounding ligaments and muscles.

Do you want relief from the pain caused by bruxism, protect your teeth, and avoid expensive dental procedures? The simple answer is to use a night guard. And Brampton’s Dentistry on Dusk offers our patients high-quality customized dental night guards.

In this post, we discuss the top benefits of using one.

Let’s get started.

Top Reasons for Getting a Night Guard Made by Our Brampton Dental Clinic

A night guard is a thin, transparent prosthetic that you wear over the biting areas of your upper teeth during sleep. It acts as a cushion between your lower and upper teeth to ensure that they have no contact when you sleep. Here are the top reasons to wear a dental night guard.

1. It Helps Prevent Tooth Damage

Constant grinding can wear away your teeth enamel. This leads to chipping, cracking, and shortening of your teeth. Too much grinding can damage your teeth to such an extent that they have to be rebuilt with a dental crown.

Many people use home remedies to prevent teeth grinding and its related symptoms. However, a night guard is considered the most effective remedy. It helps avoid friction between the teeth and prevent permanent tooth damage.

2. It Reduces Headaches and Pain 

Continuous grinding or clenching can lead to toothache, tooth sensitivity, and headache, as well as pain in your ears and neck. Moreover, your jaw muscles may become tender or sore.

As a leading dental office in Brampton, we recommend a customized night guard. It can help align your teeth and bite and relieve pain caused by TMJ.

3. It Helps Reduce Muscle Tension

Bruxism creates a feeling of constant jaw pressure. This can make normal activities like talking, eating, and laughing extremely painful. But using a night guard can lessen this muscular tension and ensure that you can comfortably open and close your jaws.

4. It Improves Your Sleep

The chronic pain caused by bruxism or TMJ may cause discomfort that affects the quality of your sleep. But a high-quality night guard helps jaw muscles relax and you feel relieved. The result is a deep, stress-free sleep.

5. It Can Prevent Snoring 

There is a connection between snoring, teeth grinding, and sleep apnea. (Sleep apnea is an acute sleep disorder where your breathing constantly stops and starts.) If you snore loudly and wake up extremely tired even after a deep sleep, you may suffer from sleep apnea. Using a night guard helps to reduce muscle tension as well as breathing problems that cause snoring.

6. It Helps Save Money

Constantly grinding your teeth can lead to expensive dental bills. Using a night guard prevents the damage that requires consulting a dentist.

Wearing a night guard has many benefits. Consult Brampton dental clinic Dentistry on Dusk to get yours made and end your teeth grinding problem. Our customized night guards are created from a mould of your teeth. They are more comfortable, effective, and lighter than those available in pharmacies. If you have more questions about dental night guards, contact us today.