6 Tips to Avoid Tartar Buildup on Your Teeth
One of the most common oral problems is the accumulation of tartar above or below the gum line. It gradually leads to various dental and gum diseases. Also known as Calculus, it can be removed only by a dentist with special tools.
How is Tartar Formed?
Despite maintaining proper oral hygiene, there are bacteria that remain in your mouth. They mix with various by-products of food and protein to produce a sticky film on the teeth which is known as plaque. It coats the teeth and the gum lines leading to cavities and enamel damage. Plaque stays and hardens to form tartar at the gum lines if it isn’t removed on time.
What are the Harmful Effects of Tartar?
There are several ways tartar can affect your teeth and gums. It can aggravate tooth decay and cavities as it makes brushing and flossing harder. With time, it can irritate the gums and lead to various mild and advanced gum diseases, such as gingivitis and periodontitis.
Useful Tips to Prevent Tartar Buildup
Preventing tartar buildup on your teeth is the key to your dental health. Here are some tips you can follow.
- Make sure to brush twice a day for 2 minutes each time with a soft-bristled toothbrush. Don’t forget to reach out to every corner of your mouth, including the rear molars. You can also opt for an electric toothbrush which claims to remove and even prevent plaque better than normal manual toothbrushes.
- Use a tartar controlling fluoride toothpaste. Some fluoride toothpaste comes with a substance called triclosan in their composition which helps fight the bacteria in plaque. Fluoride, on the other hand, helps in controlling and repairing enamel damage.
- Rinsing properly is also helpful in controlling tartar buildup. Rinse your mouth with an antibacterial mouthwash at least after every heavy meal.
- It doesn’t matter if you’re using great brushing techniques, a good-quality toothbrush, and antibacterial mouthwash, don’t avoid flossing your teeth. Dental floss will help clean and remove plaque from between the teeth where toothbrush and mouthwash fail.
- Choose your food carefully. Bacteria thrive on foods with higher sugar and starch levels. When bacteria come in contact with these kinds of food, they release harmful acids that affect your dental and oral health. Reduce sugary foods from your diet and make sure to brush your teeth after the meals. Also, drink water during and after the meals.
- Avoid smoking. Studies have related smoking with poor oral health. Tobacco products can lead to tartar buildup.
Prevention is always better than curing. Before tartar can develop into serious teeth and gum problem, start taking care of it immediately. It’s common to develop tartar occasionally no matter how carefully you clean your oral area. Visit your dentist every six months to check if you’ve started developing tartar and get them cleaned. If you’re in Brampton, find a reputed and trusted dental office for all your dental needs.
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This entry was posted in Dentistry on Dusk on August 22, 2017.