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How to Prevent Common Dental Problems

From stained teeth to bad breath; there are many dental problems which can hamper your overall health. Some of these issues may affect your confidence and lower your self-esteem. These dental problems may occur due to bad oral hygiene, lack of a proper diet and other habits like smoking and drinking. Brushing, flossing and going for regular dental check-ups are some of the best ways to prevent these problems.

Dentistry on Dusk, a dental clinic that has 24-hour dentists in Brampton, covers some common dental problems and their preventive measures in this post.

  1. Tooth Decay

Tooth Decay

Tooth decay, also known as cavities occur when plaque, the sticky substance that forms on your teeth combines with sugar or starches of the food you eat. This produces acids that affect your tooth enamel. You can get cavities at any age and you’re more prone to this problem when you grow older as your tooth enamel erodes.

Preventive Measures

  • Brush twice a day with a soft-bristled toothbrush
  • Use the right brushing technique
  • Floss regularly
  • Eat healthy food
  • Avoid sugary foods and beverages
  • Visit your dentist who may recommend further treatments if needed
  1. Bad Breath

Bad breath, also known as halitosis can embarrass you whenever you open your mouth to talk. This problem occurs due to several other issues such as gum diseases, cavities, dry mouth, bacteria on the tongue and oral cancer. You should resolve this oral problem at the earliest to regain your lost confidence.

Preventive Measures

You can prevent this problem by brushing, flossing and using a mouthwash but that may remove the odour but won’t cure it. Hence, consulting your dentist is the best way to get rid of this oral issue.

  1. Stained Teeth

Stained Teeth

If you don’t clean your mouth properly after every meal, then food particles may remain stuck in between the teeth which will discolour them. Also, drinking coffee and smoking cigarettes can stain your teeth if not treated properly.

Preventive Measures

  • Brush your teeth after every meal
  • Use an electric toothbrush
  • Rinse your mouth often
  • Use a teeth-whitening toothpaste
  • Choose a mouthwash with antibacterial agents that reduce stains
  • Use a straw to sip your coffee or other beverages
  • Scrub your teeth gently
  1. Periodontal Disease

Periodontal Disease

Gum disease is also known as a periodontal disease which is an infection in the gums surrounding the teeth. This occurs when you don’t brush your teeth properly after eating and the food particles remain stuck which feeds bacteria. The latter then attack your gums and causes them to bleed which may be painful and may require immediate consultation with your dentist.

Preventive Measures

  • Brush your teeth after every meal
  • Make sure you clean between the teeth and gum line
  • Clean your tongue with a scraper
  • Floss at least once a day
  • Swish your mouth with a mouthwash
  • Consult a periodontist for professional help
  1. Mouth Sores

Mouth Sores

Mouth sores are ulcers found on the lips, gums, cheeks, tongue, soft palate and the bottom of the mouth. They may occur from stress, gastrointestinal diseases, poor diet, hormonal changes or due to other viral infections. There are different types of mouth sores such as canker sores which occur inside the mouth whereas, cold sores occur on the edge of the outer lips. Though these ulcers are not deadly unless they last for more than a week.

Preventive Measures

  • Avoid eating hot foods and beverages
  • Chew slowly to prevent biting your lips or tongue
  • Maintain a healthy diet and drink enough water
  • Don’t take on extra stress
  • Brush your teeth gently with a soft-bristled toothbrush
  • Avoid or eliminate hot and spicy food items from your diet

The above-listed dental problems are some of the common oral issue faced by many people. Practise good oral hygiene which includes brushing, flossing and swishing your mouth with a mouthwash; eat properly and drink enough water to prevent these problems. Even after following all the preventive measures, if these dental issues occur and persist, you should consult your dentist at the earliest. If you’re looking for a 24-hour dentist in Brampton offering emergency treatments, then you should consult Dentistry on Dusk. Contact us to book an appointment!