From stained teeth to bad breath; there are many dental problems which can hamper your overall health. Some of these issues may affect your confidence and lower your self-esteem. These dental problems may occur due to bad oral hygiene, lack of a proper diet and other habits like smoking and drinking. Brushing, flossing and going for regular dental check-ups are some of the best ways to prevent these problems.
Dentistry on Dusk, a dental clinic that has 24-hour dentists in Brampton, covers some common dental problems and their preventive measures in this post.
Tooth decay, also known as cavities occur when plaque, the sticky substance that forms on your teeth combines with sugar or starches of the food you eat. This produces acids that affect your tooth enamel. You can get cavities at any age and you’re more prone to this problem when you grow older as your tooth enamel erodes.
Preventive Measures
If you don’t clean your mouth properly after every meal, then food particles may remain stuck in between the teeth which will discolour them. Also, drinking coffee and smoking cigarettes can stain your teeth if not treated properly.
Preventive Measures
Gum disease is also known as a periodontal disease which is an infection in the gums surrounding the teeth. This occurs when you don’t brush your teeth properly after eating and the food particles remain stuck which feeds bacteria. The latter then attack your gums and causes them to bleed which may be painful and may require immediate consultation with your dentist.
Preventive Measures
Mouth sores are ulcers found on the lips, gums, cheeks, tongue, soft palate and the bottom of the mouth. They may occur from stress, gastrointestinal diseases, poor diet, hormonal changes or due to other viral infections. There are different types of mouth sores such as canker sores which occur inside the mouth whereas, cold sores occur on the edge of the outer lips. Though these ulcers are not deadly unless they last for more than a week.
Preventive Measures
- Tooth Decay

- Brush twice a day with a soft-bristled toothbrush
- Use the right brushing technique
- Floss regularly
- Eat healthy food
- Avoid sugary foods and beverages
- Visit your dentist who may recommend further treatments if needed
- Bad Breath
- Stained Teeth

- Brush your teeth after every meal
- Use an electric toothbrush
- Rinse your mouth often
- Use a teeth-whitening toothpaste
- Choose a mouthwash with antibacterial agents that reduce stains
- Use a straw to sip your coffee or other beverages
- Scrub your teeth gently
- Periodontal Disease

- Brush your teeth after every meal
- Make sure you clean between the teeth and gum line
- Clean your tongue with a scraper
- Floss at least once a day
- Swish your mouth with a mouthwash
- Consult a periodontist for professional help
- Mouth Sores

- Avoid eating hot foods and beverages
- Chew slowly to prevent biting your lips or tongue
- Maintain a healthy diet and drink enough water
- Don’t take on extra stress
- Brush your teeth gently with a soft-bristled toothbrush
- Avoid or eliminate hot and spicy food items from your diet